Helping You Feel Less Alone As You Navigate Life After Loss!
When you lose a loved one, your whole world shifts. You've lost your best friend and partner, the life that you loved together, your dreams of a future together. You're left feeling lost, hopeless, and so alone on your journey through grief and loss.
But, you don't have to be!
That's where Widow 180 can help!
Let's face it, none of us are really taught about grief. We don't know what we're "supposed" to do, what we're "supposed" to say, how we're "supposed" to react to what we've been through.
We have no idea "how to be a widow"!
Hi, I'm Jen! I'm a widow, mom, widow coach, author, host of Widow 180: The Podcast, and creator of The Widow Connection membership.
Widow 180 is a collection of resources designed to help widows and widowers figure out how to maneuver through grief. Our books, online courses, and membership group cover:
~ How to handle grief during the holidays
~ Dating again after loss
~ Self-care practices
~ A better understanding of the physical and emotional effects of grief
Any questions? I'd love to chat! Send me an email at jen@widow180.com
Available Products
Dating After Loss: A 4 Step WISH Program For Widows And Widowers Looking To Find Love Again
This is a self-paced one-of-a-kind course to help widows or widowers find love again after loss! The 4 Modules are packed with exercises, checklists, templates, and lessons to help you on the road back to dating. We cover mindset AND practical strategies to save you time and frustration! Plus 3 Bonuses for extra help!
The Widow's Holiday Guidebook: 45 Days Of Self-Reflection, Self-Compassion, And Self-Care
This workbook walks you through the last 45 days of the year.
Each day is represented with a different piece of advice or tip or exercise or activity for the reader to follow. Some days involve physical activity. Some days are centered around thinking or feeling through this time of year. Some are designated "Distraction Days" because we all need to take a break from grief.
This book is designed to help you honor the memories of the past, bring awareness to thoughts and feelings of the present, and open your heart and mind to the possibilities of an extraordinary future.
How To Rebuild Confidence After Loss: Guide For Widows
Grief And Confidence: How to rebuild confidence and boost self-esteem after losing a spouse.
This course goes over 10 lessons with strategies tips, and advice, including downloadable PDF's so that you walk away a more confident version of yourself, ready to step into a new life, feeling bold and capable!